.elementor-1161 .elementor-element.elementor-element-f9f9731{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:120px;--padding-bottom:120px;--padding-left:20px;--padding-right:20px;}.elementor-1161 .elementor-element.elementor-element-f9f9731:not(.elementor-motion-effects-element-type-background), .elementor-1161 .elementor-element.elementor-element-f9f9731 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-06e232d );}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1161 .elementor-element.elementor-element-30e0ede{text-align:center;}.elementor-1161 .elementor-element.elementor-element-30e0ede .elementor-heading-title{font-family:var( --e-global-typography-910c259-font-family ), Sans-serif;font-size:var( --e-global-typography-910c259-font-size );font-weight:var( --e-global-typography-910c259-font-weight );line-height:var( --e-global-typography-910c259-line-height );color:var( --e-global-color-41194ad );}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-1161 .elementor-element.elementor-element-c7f8a35 .elementor-icon-list-icon i{transition:color 0.3s;}.elementor-1161 .elementor-element.elementor-element-c7f8a35 .elementor-icon-list-icon svg{transition:fill 0.3s;}.elementor-1161 .elementor-element.elementor-element-c7f8a35{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-1161 .elementor-element.elementor-element-c7f8a35 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-1161 .elementor-element.elementor-element-c7f8a35 .elementor-icon-list-item > a{font-family:var( --e-global-typography-dfaa54b-font-family ), Sans-serif;font-size:var( --e-global-typography-dfaa54b-font-size );font-weight:var( --e-global-typography-dfaa54b-font-weight );text-transform:var( --e-global-typography-dfaa54b-text-transform );line-height:var( --e-global-typography-dfaa54b-line-height );letter-spacing:var( --e-global-typography-dfaa54b-letter-spacing );}.elementor-1161 .elementor-element.elementor-element-c7f8a35 .elementor-icon-list-text{transition:color 0.3s;}.elementor-1161 .elementor-element.elementor-element-e6c8ff9{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:120px;--padding-bottom:120px;--padding-left:20px;--padding-right:20px;}.elementor-1161 .elementor-element.elementor-element-ff56fa5{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:50px;}.elementor-widget-icon-box.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-primary );}.elementor-widget-icon-box.elementor-view-framed .elementor-icon, .elementor-widget-icon-box.elementor-view-default .elementor-icon{fill:var( --e-global-color-primary );color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-widget-icon-box .elementor-icon-box-title, .elementor-widget-icon-box .elementor-icon-box-title a{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-icon-box .elementor-icon-box-title{color:var( --e-global-color-primary );}.elementor-widget-icon-box:has(:hover) .elementor-icon-box-title,
					 .elementor-widget-icon-box:has(:focus) .elementor-icon-box-title{color:var( --e-global-color-primary );}.elementor-widget-icon-box .elementor-icon-box-description{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-1161 .elementor-element.elementor-element-10f0038 .elementor-icon-box-wrapper{align-items:start;text-align:start;gap:15px;}.elementor-1161 .elementor-element.elementor-element-10f0038.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-06e232d );fill:var( --e-global-color-41194ad );color:var( --e-global-color-41194ad );}.elementor-1161 .elementor-element.elementor-element-10f0038.elementor-view-framed .elementor-icon, .elementor-1161 .elementor-element.elementor-element-10f0038.elementor-view-default .elementor-icon{fill:var( --e-global-color-06e232d );color:var( --e-global-color-06e232d );border-color:var( --e-global-color-06e232d );}.elementor-1161 .elementor-element.elementor-element-10f0038.elementor-view-framed .elementor-icon{background-color:var( --e-global-color-41194ad );}.elementor-1161 .elementor-element.elementor-element-10f0038.elementor-view-stacked:has(:hover) .elementor-icon,
					 .elementor-1161 .elementor-element.elementor-element-10f0038.elementor-view-stacked:has(:focus) .elementor-icon{background-color:var( --e-global-color-primary );fill:var( --e-global-color-ab52a56 );color:var( --e-global-color-ab52a56 );}.elementor-1161 .elementor-element.elementor-element-10f0038.elementor-view-framed:has(:hover) .elementor-icon,
					 .elementor-1161 .elementor-element.elementor-element-10f0038.elementor-view-default:has(:hover) .elementor-icon,
					 .elementor-1161 .elementor-element.elementor-element-10f0038.elementor-view-framed:has(:focus) .elementor-icon,
					 .elementor-1161 .elementor-element.elementor-element-10f0038.elementor-view-default:has(:focus) .elementor-icon{fill:var( --e-global-color-primary );color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-1161 .elementor-element.elementor-element-10f0038.elementor-view-framed:has(:hover) .elementor-icon,
					 .elementor-1161 .elementor-element.elementor-element-10f0038.elementor-view-framed:has(:focus) .elementor-icon{background-color:var( --e-global-color-ab52a56 );}.elementor-1161 .elementor-element.elementor-element-10f0038 .elementor-icon{font-size:32px;}.elementor-1161 .elementor-element.elementor-element-10f0038 .elementor-icon-box-title, .elementor-1161 .elementor-element.elementor-element-10f0038 .elementor-icon-box-title a{font-family:var( --e-global-typography-87f8faf-font-family ), Sans-serif;font-size:var( --e-global-typography-87f8faf-font-size );font-weight:var( --e-global-typography-87f8faf-font-weight );line-height:var( --e-global-typography-87f8faf-line-height );}.elementor-1161 .elementor-element.elementor-element-10f0038 .elementor-icon-box-title{color:var( --e-global-color-41194ad );}.elementor-1161 .elementor-element.elementor-element-0eefad3{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 30px) 0px;}.elementor-1161 .elementor-element.elementor-element-0eefad3 .elementor-icon-box-wrapper{align-items:start;text-align:start;gap:15px;}.elementor-1161 .elementor-element.elementor-element-0eefad3.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-06e232d );fill:var( --e-global-color-41194ad );color:var( --e-global-color-41194ad );}.elementor-1161 .elementor-element.elementor-element-0eefad3.elementor-view-framed .elementor-icon, .elementor-1161 .elementor-element.elementor-element-0eefad3.elementor-view-default .elementor-icon{fill:var( --e-global-color-06e232d );color:var( --e-global-color-06e232d );border-color:var( --e-global-color-06e232d );}.elementor-1161 .elementor-element.elementor-element-0eefad3.elementor-view-framed .elementor-icon{background-color:var( --e-global-color-41194ad );}.elementor-1161 .elementor-element.elementor-element-0eefad3.elementor-view-stacked:has(:hover) .elementor-icon,
					 .elementor-1161 .elementor-element.elementor-element-0eefad3.elementor-view-stacked:has(:focus) .elementor-icon{background-color:var( --e-global-color-primary );fill:var( --e-global-color-ab52a56 );color:var( --e-global-color-ab52a56 );}.elementor-1161 .elementor-element.elementor-element-0eefad3.elementor-view-framed:has(:hover) .elementor-icon,
					 .elementor-1161 .elementor-element.elementor-element-0eefad3.elementor-view-default:has(:hover) .elementor-icon,
					 .elementor-1161 .elementor-element.elementor-element-0eefad3.elementor-view-framed:has(:focus) .elementor-icon,
					 .elementor-1161 .elementor-element.elementor-element-0eefad3.elementor-view-default:has(:focus) .elementor-icon{fill:var( --e-global-color-primary );color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-1161 .elementor-element.elementor-element-0eefad3.elementor-view-framed:has(:hover) .elementor-icon,
					 .elementor-1161 .elementor-element.elementor-element-0eefad3.elementor-view-framed:has(:focus) .elementor-icon{background-color:var( --e-global-color-ab52a56 );}.elementor-1161 .elementor-element.elementor-element-0eefad3 .elementor-icon{font-size:32px;}.elementor-1161 .elementor-element.elementor-element-0eefad3 .elementor-icon-box-title, .elementor-1161 .elementor-element.elementor-element-0eefad3 .elementor-icon-box-title a{font-family:var( --e-global-typography-87f8faf-font-family ), Sans-serif;font-size:var( --e-global-typography-87f8faf-font-size );font-weight:var( --e-global-typography-87f8faf-font-weight );line-height:var( --e-global-typography-87f8faf-line-height );}.elementor-1161 .elementor-element.elementor-element-0eefad3 .elementor-icon-box-title{color:var( --e-global-color-41194ad );}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-1161 .elementor-element.elementor-element-cabd9ab{text-align:start;}.elementor-1161 .elementor-element.elementor-element-cabd9ab img{width:100%;height:200px;object-fit:cover;object-position:center center;border-radius:20px 20px 20px 20px;}.elementor-1161 .elementor-element.elementor-element-4431fe3{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1161 .elementor-element.elementor-element-e8a3a2a{--display:flex;--overlay-opacity:0.91;--border-radius:16px 16px 16px 16px;--padding-top:60px;--padding-bottom:60px;--padding-left:60px;--padding-right:60px;}.elementor-1161 .elementor-element.elementor-element-e8a3a2a:not(.elementor-motion-effects-element-type-background), .elementor-1161 .elementor-element.elementor-element-e8a3a2a > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://fitlearn-2cuw.1wp.site/wp-content/uploads/2026/06/blog-4.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-1161 .elementor-element.elementor-element-e8a3a2a::before, .elementor-1161 .elementor-element.elementor-element-e8a3a2a > .elementor-background-video-container::before, .elementor-1161 .elementor-element.elementor-element-e8a3a2a > .e-con-inner > .elementor-background-video-container::before, .elementor-1161 .elementor-element.elementor-element-e8a3a2a > .elementor-background-slideshow::before, .elementor-1161 .elementor-element.elementor-element-e8a3a2a > .e-con-inner > .elementor-background-slideshow::before, .elementor-1161 .elementor-element.elementor-element-e8a3a2a > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#091B08;--background-overlay:'';}.elementor-1161 .elementor-element.elementor-element-8aaffae{text-align:start;}.elementor-1161 .elementor-element.elementor-element-8aaffae .elementor-heading-title{font-family:var( --e-global-typography-94983fb-font-family ), Sans-serif;font-size:var( --e-global-typography-94983fb-font-size );font-weight:var( --e-global-typography-94983fb-font-weight );line-height:var( --e-global-typography-94983fb-line-height );color:var( --e-global-color-ab52a56 );}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-1161 .elementor-element.elementor-element-b4b8dd7{width:var( --container-widget-width, 86% );max-width:86%;--container-widget-width:86%;--container-widget-flex-grow:0;text-align:start;color:var( --e-global-color-ab52a56 );}@media(min-width:768px){.elementor-1161 .elementor-element.elementor-element-f9f9731{--content-width:1320px;}.elementor-1161 .elementor-element.elementor-element-e6c8ff9{--content-width:1320px;}.elementor-1161 .elementor-element.elementor-element-ff56fa5{--width:45%;}.elementor-1161 .elementor-element.elementor-element-4431fe3{--width:55%;}}@media(max-width:1024px){.elementor-1161 .elementor-element.elementor-element-f9f9731{--padding-top:60px;--padding-bottom:60px;--padding-left:20px;--padding-right:20px;}.elementor-1161 .elementor-element.elementor-element-30e0ede .elementor-heading-title{font-size:var( --e-global-typography-910c259-font-size );line-height:var( --e-global-typography-910c259-line-height );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1161 .elementor-element.elementor-element-c7f8a35 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-1161 .elementor-element.elementor-element-c7f8a35 .elementor-icon-list-item > a{font-size:var( --e-global-typography-dfaa54b-font-size );line-height:var( --e-global-typography-dfaa54b-line-height );letter-spacing:var( --e-global-typography-dfaa54b-letter-spacing );}.elementor-widget-icon-box .elementor-icon-box-description{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1161 .elementor-element.elementor-element-10f0038 .elementor-icon-box-title, .elementor-1161 .elementor-element.elementor-element-10f0038 .elementor-icon-box-title a{font-size:var( --e-global-typography-87f8faf-font-size );line-height:var( --e-global-typography-87f8faf-line-height );}.elementor-1161 .elementor-element.elementor-element-0eefad3 .elementor-icon-box-title, .elementor-1161 .elementor-element.elementor-element-0eefad3 .elementor-icon-box-title a{font-size:var( --e-global-typography-87f8faf-font-size );line-height:var( --e-global-typography-87f8faf-line-height );}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1161 .elementor-element.elementor-element-e8a3a2a{--padding-top:50px;--padding-bottom:50px;--padding-left:30px;--padding-right:30px;}.elementor-1161 .elementor-element.elementor-element-8aaffae .elementor-heading-title{font-size:var( --e-global-typography-94983fb-font-size );line-height:var( --e-global-typography-94983fb-line-height );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}@media(max-width:767px){.elementor-1161 .elementor-element.elementor-element-30e0ede .elementor-heading-title{font-size:var( --e-global-typography-910c259-font-size );line-height:var( --e-global-typography-910c259-line-height );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1161 .elementor-element.elementor-element-c7f8a35 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-1161 .elementor-element.elementor-element-c7f8a35 .elementor-icon-list-item > a{font-size:var( --e-global-typography-dfaa54b-font-size );line-height:var( --e-global-typography-dfaa54b-line-height );letter-spacing:var( --e-global-typography-dfaa54b-letter-spacing );}.elementor-1161 .elementor-element.elementor-element-ff56fa5{--padding-top:0px;--padding-bottom:30px;--padding-left:0px;--padding-right:0px;}.elementor-widget-icon-box .elementor-icon-box-description{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1161 .elementor-element.elementor-element-10f0038 .elementor-icon-box-title, .elementor-1161 .elementor-element.elementor-element-10f0038 .elementor-icon-box-title a{font-size:var( --e-global-typography-87f8faf-font-size );line-height:var( --e-global-typography-87f8faf-line-height );}.elementor-1161 .elementor-element.elementor-element-0eefad3 .elementor-icon-box-title, .elementor-1161 .elementor-element.elementor-element-0eefad3 .elementor-icon-box-title a{font-size:var( --e-global-typography-87f8faf-font-size );line-height:var( --e-global-typography-87f8faf-line-height );}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1161 .elementor-element.elementor-element-8aaffae .elementor-heading-title{font-size:var( --e-global-typography-94983fb-font-size );line-height:var( --e-global-typography-94983fb-line-height );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}